Bushra Mehmood
Mindfulness & Emotional Wellness Coach
Dubai, United Arab Emirates
Hybrid
Bushra Mehmood is a Mindfulness & Emotional Wellness Coach who supports individuals and organizations in navigating life's challenges with greater clarity and resilience. She combines mindfulness, meditation, yoga, breathwork, and reflective practices to create practical, evidence-informed experiences that support emotional wellbeing. Bushra has supported over a thousand individuals through coaching, workshops, corporate wellness programs, and group experiences.
Get In Touch
+971 58 559 2577
Specialties
Primary Specialty: Mindfulness-Based Emotional Wellbeing
Secondary Specialty (Select all that apply): Anxiety, Mindfulness, Personal Growth, Women's Health, Expat Adjustment, Holistic Health, Addiction
Therapeutic Approach
I believe lasting change begins with understanding rather than pressure. Rather than focusing only on the presenting challenge, we explore the underlying emotional patterns influencing it. Through mindful inquiry, reflection, and practical tools, clients develop greater self-awareness, emotional resilience, and the confidence to navigate life with more intention. My role is to help people reconnect with their own clarity and inner resources.
Works With
Adults, Women Only
About
Bushra Mehmood is a Mindfulness & Emotional Wellness Coach who supports individuals and organizations in navigating life's challenges with greater clarity and resilience. She combines mindfulness, meditation, yoga, breathwork, and reflective practices to create practical, evidence-informed experiences that support emotional wellbeing. Bushra has supported over a thousand individuals through coaching, workshops, corporate wellness programs, and group experiences.
Experiences & Qualifications
MBA (Marketing) – Gold Medalist
200-Hour Yoga Teacher Training (Yoga Alliance Registered)
Vipassana Meditation Practice (200+ hours)
Reiki Level I
Practical Information
Practice Name
Coach Bushra Mehmood
Address
Dubai - United Arab Emirates
Sessions
Hybrid
Availability
By Appointment Only
Languages
English, Hindi
Time Zone
GST, UTC+4, Time Zone in Dubai
Featured In
Not yet
Not yet
July 2026
Clients often come to me feeling overwhelmed by a specific challenge, but many leave with something more valuable than answers; they leave with a different understanding of themselves. I aim to create a calm, collaborative space where people feel heard without judgement, challenged with compassion, and supported in making sense of their experiences. My goal is to help people build practical tools and lasting self-awareness that continue to support them well beyond our work together.